...
GET
STARTED

A. Back Squat 4×5

B. Nasty Girls
Three Rounds for time:
50 Air Squats
7 Ring Muscle Ups
10 Hang Power Cleans (135/95)

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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