A. Evil Wheel 5 by 10
B. 20 Minute AMRAP
200 Meter Run
5 Pull Ups
10 Push Ups
15 Air Squats
C. Thanksgiving hours!
Wednesday 11/25 – 6:30pm and 7:30pm classes CANCELLED
Thursday 11/26 – CLOSED (eat well!)
Friday 11/27 – 9:30am and 10:30am classes only
Saturday 11/28 – Normal hours
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