Six rounds for time of:
30 Double Unders
10 Push-presses (95/65)
10 Overhead walking lunges (45/25)
40 meter bear crawl at the end of each round
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Six rounds for time of:
30 Double Unders
10 Push-presses (95/65)
10 Overhead walking lunges (45/25)
40 meter bear crawl at the end of each round
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1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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