A. Overhead Squats 5-5-5-5-5
B. For Time 12-9-6-3 Hang Clean Toes to Bar
** Thursday, 7:30 pm CrossFit class cancelled for Holiday Party.
A. Overhead Squats 5-5-5-5-5
B. For Time 12-9-6-3 Hang Clean Toes to Bar
** Thursday, 7:30 pm CrossFit class cancelled for Holiday Party.