A. Deadlift 3-3-3-3 (touch and go)

 
B. Complete as many rounds as possible in seventeen minutes of:
 
7 Power Cleans (135/95)
7 Burpees
7 Sumo Deadlift Highpulls (135/95)
 
* 50 situp buy-in
 
C. Barbell club meets during all 4 evening class times