A.  Tabata Hollow Holds

B.  5 Rounds for Reps

1 Minute Max Calorie Row

1 Minute Rest

1 Minute Max Sit Ups

1 Minute Rest

1 Minute Max Power Cleans

1 Minute Rest

** New Years Eve 6:30 pm and 7:30 pm classes are cancelled

** New Years Day 10:00 am and 11:00 am only.