Watch out! Aysha is getting stronger and fitter each week!
Row 5000 meters for time
Big Dawgs: Row 5000m
Pack: Row 2500m, then Sumo Dead-lift High Pull practice
Pups: Row 1000m, then Sumo Dead-lift High Pull practice
Watch out! Aysha is getting stronger and fitter each week!
Row 5000 meters for time
Big Dawgs: Row 5000m
Pack: Row 2500m, then Sumo Dead-lift High Pull practice
Pups: Row 1000m, then Sumo Dead-lift High Pull practice