Kyle Maynard, owner of No Excuses CrossFit in Suwanee. A former wrestling champion and now a kick butt Crossfit athlete!! So, what’s your excuse??
3 rounds for time:
800 meter run
30 Situps
20 Air Squats
10 Ring Dips
Kyle Maynard, owner of No Excuses CrossFit in Suwanee. A former wrestling champion and now a kick butt Crossfit athlete!! So, what’s your excuse??
3 rounds for time:
800 meter run
30 Situps
20 Air Squats
10 Ring Dips