This sucks…clean your crap up after your class! I should never see boxes out like this after a WOD!! Step it up!
 
A. Run 1 mile run for time. Set a new PR

 
[Rest 10 minutes]
 
B. Complete as my rounds as possible in twelve minutes of:
 
5 Handstand Push-ups
5 Deadlifts (185/135)
5 Box Jumps (30/24)
 
C. Barbell club meets during all 4 evening WOD times