1. Deadlift 5-5-5-5-5 reps
2. Complete as many rounds as possible in 12 minutes of:
15 Kettlebell Swings (53/35)
10 Burpees
5 Strict Pullups
1. Deadlift 5-5-5-5-5 reps
2. Complete as many rounds as possible in 12 minutes of:
15 Kettlebell Swings (53/35)
10 Burpees
5 Strict Pullups