At age 10, I started playing competitive softball traveling every weekend all around Mississippi and surrounding states. After high school, I played two years of college softball. I was no stranger to the weight room, however I only worked what would be beneficial for my sport.
A friend of mine suggested I try CrossFit in 2012. I started with the workouts on CrossFit.com for about a year and YouTubing movements I was clueless on. I fell in love with the challenge and the variations and never got bored.
In May 2014, I packed up moved to Smyrna, GA for work without really knowing anyone and found CrossFit South Cobb before finding a place to rent. I remember walking in meeting Miles and a few of the members at that point I knew this was to CrossFit community I wanted to be a part of! I never could have imagined the opportunities I would have been afforded by join CFSC!
It was the best decision I could have ever made! I am so happy to now be a part of this wonderful coaching staff