A. Hang Power Clean
1-1-1-1-1
B. Three Rounds for Time:
400 Meter Run
15 Pull Ups
20 Push Ups
C. Barbell Club meets at 6:30pm! Click HERE to sign up for Hannah’s Sports Massage and Alison Dry Needling
A. Hang Power Clean
1-1-1-1-1
B. Three Rounds for Time:
400 Meter Run
15 Pull Ups
20 Push Ups
C. Barbell Club meets at 6:30pm! Click HERE to sign up for Hannah’s Sports Massage and Alison Dry Needling