A.  Push Press 5 x 5

B.  3 Rounds for Time:

20 Pull Ups

30 Kettlebell Swings

40 Sit Ups

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!

**Christmas Eve class times 9:30am and 10:30am classes only

**Christmas Day closed.