What YOUR food pyramid should look like as a CrossFit athlete…
CrossFit HQ Rest Day. Make up any of the past 3 WOD’s or try this:
“The Hulk”
5 rounds for time of:
5 Thrusters (135/95)
10 Sumo Deadlift High Pulls (95/65)
200m Sprint
What YOUR food pyramid should look like as a CrossFit athlete…
CrossFit HQ Rest Day. Make up any of the past 3 WOD’s or try this:
“The Hulk”
5 rounds for time of:
5 Thrusters (135/95)
10 Sumo Deadlift High Pulls (95/65)
200m Sprint