We are excited to begin selling awesome stretch athletic tape courtesy of Lift Genie!  Will be available in Pro Shop this month.

A.  “Morrison”

50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood

B. Barbell meets between 9am and 11am