Join Ruby at 12:30pm for Yoga today! Cost is $12 per person
A. “Unbroken DT”
5 rounds for time:
12 Deadlifts
9 Hang Power Cleans
6 Push Press
* Once you start deadlifts you cannot put bar down
for that round. If you do, 400 meter run penalty
B. Barbell Club meets between 9am and 11am.