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Barbell Club is open to ALL CFSC members!  Come work with Nykie and Jonathan to develop your lifting technique, get stronger, and have fun!

A. 3 rounds NOT for time:
10 STRICT Toes to Bar
10 GHD Sit-ups
:60 Plank Hold

B.  5 rounds:
7 Hang power Snatch (115/75)
200m Sprint
2 Muscle-ups (Bar or Ring)

C.  Barbell Club meets from 9am to 11am

 

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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HAVE QUESTIONS?

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& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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