Skill session:
Snatch 1-1-1-1-1-1-1 reps
Then…
Row 5000 meters
Since only Chris and I rowed the 5K on Wednesday, the rest of you can make that WOD up after the snatch session!
Skill session:
Snatch 1-1-1-1-1-1-1 reps
Then…
Row 5000 meters
Since only Chris and I rowed the 5K on Wednesday, the rest of you can make that WOD up after the snatch session!