A. Ring Dips practice
B. 20 Min AMRAP
3 Deadlifts @ 1.5 x bodyweight
6 Ring Dips
9 Box Jumps 30/24
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Ring Dips practice
B. 20 Min AMRAP
3 Deadlifts @ 1.5 x bodyweight
6 Ring Dips
9 Box Jumps 30/24
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE