A.  Power Snatch 5 x 2

B.  Complete as many rounds in 20 minutes as you can of:

5 Pull-ups

10 Burpees

15 Sit Ups

30 Double Unders

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!