A.  Power Clean 3-3-3-3

B.  Two Rounds for Time:

12 Deadlifts (205/145)

1 Rope Climb

9 Hang Power Cleans (205/145)

1 Rope Climb

6 Push Jerks (205/145)

1 Rope Climb

C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE