A. Shoulder Press 5×5
B. “Cindy”
As Many Rounds as Possible in Twenty Minutes of:
5 Pull Ups
10 Push Ups
15 Air Squats
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE Rowing Fundamentals meets at 5:30PM with Matt!
Skip to content A. Shoulder Press 5×5
B. “Cindy”
As Many Rounds as Possible in Twenty Minutes of:
5 Pull Ups
10 Push Ups
15 Air Squats
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE Rowing Fundamentals meets at 5:30PM with Matt!
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