A. Back Squat 1-1-1-1-1-1
B. For Time:
6-9-15-21 of
Box Jumps (High)
Hang Power Snatch
Wallballs
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE Rowing Fundamentals meets at 5:30PM with Matt!
Menu
A. Back Squat 1-1-1-1-1-1
B. For Time:
6-9-15-21 of
Box Jumps (High)
Hang Power Snatch
Wallballs
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE Rowing Fundamentals meets at 5:30PM with Matt!
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
