A. Front Squat 4-4-4-4
B. Four Rounds:
400 meter Run
22 Unbroken Wallballs (20/14)
(19:00 minute time cap)
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
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A. Front Squat 4-4-4-4
B. Four Rounds:
400 meter Run
22 Unbroken Wallballs (20/14)
(19:00 minute time cap)
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
