A. Back Squat 6-6-6-6
B. In Teams of Two:
One Partner Works While the Other Rests
As Many rounds as Possible in Twenty Minutes of:
500 Meter Row
30 Wall Balls
30 Box Jumps
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Skip to content A. Back Squat 6-6-6-6
B. In Teams of Two:
One Partner Works While the Other Rests
As Many rounds as Possible in Twenty Minutes of:
500 Meter Row
30 Wall Balls
30 Box Jumps
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
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Smyrna, GA 30080
(470) 648-6479
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