A. Hang Power Clean
3-3-3-3-3
B. “Helen”
Three Rounds for Time:
400 Meter Run
21 Kettlebell Swings (53/35)
12 Pull Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Menu
A. Hang Power Clean
3-3-3-3-3
B. “Helen”
Three Rounds for Time:
400 Meter Run
21 Kettlebell Swings (53/35)
12 Pull Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
