A. Front Squat
2-2-2-2-2
B. 10-9-8-7-6-5-4-3-2-1
Wallball (20/14)
Toes to Bar
400 Meter Run after rounds 10, 5, 1
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Front Squat
2-2-2-2-2
B. 10-9-8-7-6-5-4-3-2-1
Wallball (20/14)
Toes to Bar
400 Meter Run after rounds 10, 5, 1
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE