A. Five rounds for time of:
20 Wallball Shots (20/14)
20 Sit-ups
20 Overhead walking lunges (45/25)
B. Barbell Club with Chris meets Wednesday night during all 4 evening class times
A. Five rounds for time of:
20 Wallball Shots (20/14)
20 Sit-ups
20 Overhead walking lunges (45/25)
B. Barbell Club with Chris meets Wednesday night during all 4 evening class times