GET
STARTED

A.  Coaches mobility and WOD prep

B.  CrossFit Open 17.5

10 rounds for time of:
9 Thrusters
35 Double-Unders

Men use 95 lb.
Women use 65 lb.

C.   See you at 7pm sharp for Friday Night Lights! This week we welcome back lululemon Athletica. Also cast your vote for the tastiest grilled chicken wings!  ?

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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