A. Snatch Grip Romanian Deadlift 6×6
B. On a Running Clock:
Run 800 Meters, then:
Four Rounds for Time:
7 Handstand Push Ups
10 Deadlifts
then, finish with an 800 Meter Run.
A. Snatch Grip Romanian Deadlift 6×6
B. On a Running Clock:
Run 800 Meters, then:
Four Rounds for Time:
7 Handstand Push Ups
10 Deadlifts
then, finish with an 800 Meter Run.