***New class times added, 4 pm and 5 pm on Mondays and Tuesdays.
A. Shoulder Press 3RM
B. 3 rounds for time
500 meter row
15 thrusters at 95/65
15 ring dips
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Skip to content ***New class times added, 4 pm and 5 pm on Mondays and Tuesdays.
A. Shoulder Press 3RM
B. 3 rounds for time
500 meter row
15 thrusters at 95/65
15 ring dips
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1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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