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Be sure to swing by and say hello to Amber Hopeman, our Nutrition Coach.  She will be available Saturday morning during classes to answer all questions regarding the upcoming Nutrition Challenge and our Nutrition Program!

A.  “Jerry”

For Time:
1 Mile Run
2,000 Meter Row
1 Mile Run
L2: (Run 800m/Row 1k/Run 800m)
L1: (Run 600m/Row 1k/Run 400m)

B.  Barbell Club Meets at 9:00am!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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