Join us for Lift Off! Today’s workout benefits SafePath, a local organization dedicated to a community free of child abuse.
A way to support the agency is to donate a “penny per pound” lifted during our 5 lifts in the event today. CFSC coaches will be on hand to help you record safe and reasonable max attempts for Deadlift, Squat, Bench Press, Snatch, and Clean and Jerk
Show anytime between 9am and 12pm! Bring a friend!