A. Partner WOD: teams of 2 or 3
4 Rounds for time:
40 Overhead Walking Lunges w/ Plate (45/25)
30 Box Jumps (24/20)
20 Wall Balls (20/14)
10 Handstand Push-Ups
B. Barbell Club runs between 9am and 11am
Skip to content A. Partner WOD: teams of 2 or 3
4 Rounds for time:
40 Overhead Walking Lunges w/ Plate (45/25)
30 Box Jumps (24/20)
20 Wall Balls (20/14)
10 Handstand Push-Ups
B. Barbell Club runs between 9am and 11am
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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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