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GET
STARTED

A.  Hang Power Snatch 5 x 3

B.  7 rounds for time of:

7 Toes to Bar

7 Box Jumps

7 Kettlebell Goblet Squats

200 Meter Run

C.  Please RSVP via MindBody for Barbell Club!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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