A. Full Snatch 3 x 3 @ 85%
B. For time:
Run 400 meters
9 snatches (135/95)
Run 400 meters
6 snatches (135/95)
Run 400 meters
3 snatches (135/95)
C. Running club meets with Becky at 5:30pm. Rain or shine!!
A. Full Snatch 3 x 3 @ 85%
B. For time:
Run 400 meters
9 snatches (135/95)
Run 400 meters
6 snatches (135/95)
Run 400 meters
3 snatches (135/95)
C. Running club meets with Becky at 5:30pm. Rain or shine!!