A. Pause Front Squat 5×3
B. 5 Rounds for Time:
10 Hang Squat Cleans
30 Double Unders
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Pause Front Squat 5×3
B. 5 Rounds for Time:
10 Hang Squat Cleans
30 Double Unders
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE