A. Back Squat
2-2-2-2-2-2
B. In Teams of 2 or 3:
18:00 Minute AMRAP
4 Clean and Jerks
16 Sit Ups
200 Meter Sprint
* Relay Style
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE!
A. Back Squat
2-2-2-2-2-2
B. In Teams of 2 or 3:
18:00 Minute AMRAP
4 Clean and Jerks
16 Sit Ups
200 Meter Sprint
* Relay Style
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE!