A. Every Minute on the Minute for Six Minutes of:
2 Clean & Jerks
*increase weight every two minutes
B. Five Rounds for Time of:
5 Hang Power Cleans (155/105)
10 Bar Facing Burpees
30 Calorie Row
*Rest Two Minutes Between Rounds
A. Every Minute on the Minute for Six Minutes of:
2 Clean & Jerks
*increase weight every two minutes
B. Five Rounds for Time of:
5 Hang Power Cleans (155/105)
10 Bar Facing Burpees
30 Calorie Row
*Rest Two Minutes Between Rounds