“Skater Bears”
For time:
Row 1500 meters
Rest 10 minutes. During the rest, complete 100 sit-ups.
Row 1500 meters
Your score is total time with rest included.
* Barbell Club meets with Chris during all 4 evening class times.
“Skater Bears”
For time:
Row 1500 meters
Rest 10 minutes. During the rest, complete 100 sit-ups.
Row 1500 meters
Your score is total time with rest included.
* Barbell Club meets with Chris during all 4 evening class times.